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GERSON BALDÉ × T-APEX
🏅WORLD CHAMPION · MEN’S LONG JUMP · TORUŃ 2026
World champion Gerson Baldé is adding T-APEX to his training setup. Follow his first experience with the system—from opening the box and preparing the equipment to putting it into action during real training sessions.
'Excited to start using it in my training. @my.tapex'——@gersonbalde
2026 WORLD INDOOR 400M BRONZE MEDALLIST
2026 WORLD INDOOR LONG JUMP CHAMPION
OSTEOPATH & SPEED PERFORMANCE COACH
2026 SPANISH INDOOR 400M CHAMPION
Secure the waist belt and cable path for resisted or assisted sprint work.
Choose resistance for starts and acceleration, or assistance for overspeed work.
Set stronger resistance for the first steps, then reduce load as speed builds.
Use sprint time, load, and velocity feedback to adjust the next rep.
Train What Track Speed Demands
Train starts, acceleration, overspeed, and approach rhythm with controlled resistance and real-time feedback.
Focus: First-step, body angle, and early horizontal force.
T-APEX Setup: Add controlled resistance over the first 5–10m.
Focus: Drive mechanics, stride development, and acceleration rhythm.
T-APEX Setup: Keep resistance repeatable across 10–30m runs.
Focus: Max velocity, step frequency, and upright sprint mechanics.
T-APEX Setup: Forward assistance for controlled overspeed exposure.
Coach Case Study
Elite sprint coach Piotr Maruszewski uses T-APEX to support key phases of sprint training—from early acceleration to later high-speed work.
The ChallengeOne of his top sprinters was losing step frequency after 60 meters, making it harder to maintain speed through the later phase of the race.
Resisted starts without block interference.
Resistance tapers across each sprint phase.
Smooth assistance for high-speed work.
I can’t imagine myself without the T-APEX sitting on the track.
95%
of resisted and assisted sprint work now runs on T-APEX.
Track sprint time, load, velocity, and rep-to-rep changes.
01
Speed
02
Load
03
Curve
04
Comparison
Compare reps across the session to see when athletes are maintaining speed, adapting to load, or starting to fade.
Traditional sled training relies on fixed weight and inconsistent surface friction.
Resistance bands offer portability but lack precise load control and data capture.
T-APEX delivers digitally controlled resistance with real-time force and speed feedback.
Yes. T-APEX supports resisted starts, acceleration runs, assisted sprinting, and overspeed-style work on the track.
T-APEX can support sprinters, hurdlers, and multi-event athletes who need speed, acceleration, approach rhythm, or power development. Coaches can adjust the setup based on the athlete and event demands.
Yes. Coaches can adjust load based on the goal of the session, such as stronger resistance for starts, controlled loading through acceleration, or assistance for overspeed work.
Yes. T-APEX can provide controlled assistance to help athletes experience faster sprint rhythm and top-end mechanics. This allows coaches to introduce assisted sprinting in a more structured way.
Coaches can track speed, force, power, and session output, then use reports to compare reps and guide future training.